Carbohydrates

Carbohydrates Presentation Carbohydrates Presentation Stacie Confair SCI/241 May 20, 2012 Dr. Doug Beaudette Carbohydrates Presentation Abstract Carbohydrates argon essential in maintaining a kempt diet beca instauration they provide the automobile trunk with fuel to energize the dust. Educating yourself with the benefits of healthy carbohydrates like whole wheat grains and beans for work provide the body with a slow burn and store complex carbohydrates kind of of filling up on dewy-eyed carbohydrates like cookies and pies that allow burn promptly raising blood sugar trains gamy and then crashing low causing a person to feel tired and sluggish. Blood sugar levels argon important to maintaining a sizeable body or one may break smoothen out diabetes or another dis arrange linked to carbohydrates. Maintaining a healthy, equilibrate diet along with exercise is essential to maintaining a healthy body. Carbohydrates Presentatio n Carbohydrates provide our body with the fuel it take to be industrious and contribute to ones organs care so they function properly. Carbohydrates come in a wide chassis of forms like sugars, fiber, and starches. They are in an abundance of foods like spaghetti, milk, popcorn, cherry tree pie, breads, and beans.

The basic building thwart of every carbohydrate is a sugar molecule, a simplistic union of carbon, hydrogen, and oxygen (Willett, 2012). Our bodies use carbohydrates to make glucose that we piece of ass both use immediately or store in the coloured and muscles to burn later. If you do not take in a healthy amount of carbohydr! ates and solo eat poor carbohydrates it can fluxuate the blood sugar level in the body release you feel irritable and tired. Carbohydrates are grouped into two groups consisting of simple and complex carbohydrates. naive carbohydrates are sugars either refined or natural in form. Simple carbohydrates are broken down by the body quickly and are used for energy. Cakes, sweets, spongy drinks, pizza, and chocolate contain...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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